Most associations stronger among those with excessive body weight and women Increased consumption of carbohydrate from refined grains, starchy vegetables, and sugary drinks is associated with greater weight gain throughout midlife, while increased fibre and carbohydrate from whole grains, fruit, and non-starchy vegetables is linked to less weight gain, finds ...
Estimated prevalence varies by sport, ranging from 15% to 80% Syndrome affects multiple body systems and functions as well as athletic performance It often goes unrecognised and may unwittingly be exacerbated by ‘sports culture’ Many athletes may be at risk of a syndrome of health and performance harms caused by ...
No evidence of disease activity in two thirds of those treated over 10 years Should be considered standard care for highly active disease, say researchers Stem cells harvested from a person’s own bone marrow or blood, can safely slow progression of the most common form of the autoimmune disease, multiple ...
Findings may justify considering its use in clinical practice, suggest researchers A natural compound found in the culinary spice turmeric may be as effective as omeprazole—a drug used to curb excess stomach acid—for treating indigestion symptoms, suggests the first study of its kind, published online in the journal BMJ Evidence-Based ...
Findings have important public health implications, given their ubiquitous use in ultra-processed foods High intake of several emulsifiers (part of the ‘E numbers’ group of food additives), widely used in industrially processed foods to improve texture and extend shelf-life, is associated with increased risk of cardiovascular disease (CVD), suggests a ...
Unhealthy lifestyle particularly between ages of 60 and 64 associated with doubling in risk Over 60s with the unhealthiest lifestyles are significantly more likely to require admission to a nursing home than their peers with the healthiest lifestyles, suggest the findings of a large population study published online in the Journal ...
Associated with nearly 9-fold higher rate of death and/or need for emergency intervention Recreational drug use may be a factor in a significant proportion of admissions to cardiac intensive care, with various substances detected in 1 in 10 such patients, suggest the findings of a multicentre French study published online ...
University students given alcohol intervention app reported cutting down on their overall drinking and frequency of binge drinking Access to a smartphone alcohol intervention app helped university students to cut down their overall alcohol consumption and the number of days they drank heavily, suggests a study published in The BMJ today. Unhealthy ...
And daily 50 mins of slow walking or 40 mins of mix of physical activities, even better…. As little as 25 minutes a day of slow walking seems to be enough to counter the detrimental physical effects of bedrest on older hospital patients, finds a pooled data analysis of the ...
But squats, press-ups, high intensity interval training (HIIT), and ‘cardio’ also effective Review of current exercise guidelines for controlling blood pressure may now be warranted Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood pressure, finds a pooled data ...
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