Every 1 km increase in speed is associated with a 9% reduction in risk, findings suggest Walking at a speed of 4 or more km an hour is linked to a significantly lower risk of type 2 diabetes, suggests a pooled data analysis of the available evidence, published online in ...
Offers alternative exercise option for people unable to perform land based HIIT movements High-intensity interval training in water, often called aquatic HIIT (AHIIT) improves exercise capacity in adults with chronic conditions and has a similar impact as land based training (LBHIIT), suggests research published in the open access journal BMJ Open ...
Associated with slower disease progression and lower doses of required drugs Tai Chi, the Chinese martial art that involves sequences of very slow controlled movements, may curb the symptoms and complications of Parkinson’s disease for several years, reveals research, published online in the Journal of Neurology Neurosurgery & Psychiatry. Its ...
But higher daily tallies linked to lower risk irrespective of time spent seated among over 50s Clocking up just 20-25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British Journal of ...
No benefit of common shoulder treatment over placebo New trial suggests use of this treatment should be reconsidered A saline injection treatment widely used for calcific tendinopathy - a common, painful condition caused by a build-up of calcium in the rotator cuff tendons of the shoulder - provides no meaningful ...
Genes may be responsible for third of complex regional pain syndrome cases But men more likely to have genetic variants, yet less likely to have the syndrome Genetic susceptibility may be responsible for around 1 in 3 cases of complex regional pain syndrome (CRPS), a poorly understood condition causing persistent ...
Singapore’s smoke-free law may have warded off 20,000 heart attacks in over 65s 2013 extension of ban to communal areas of residential blocks + outdoor spaces linked to fall in monthly rate An extension of the smoking ban to communal areas of residential blocks and other outdoor spaces in Singapore ...
Most associations stronger among those with excessive body weight and women Increased consumption of carbohydrate from refined grains, starchy vegetables, and sugary drinks is associated with greater weight gain throughout midlife, while increased fibre and carbohydrate from whole grains, fruit, and non-starchy vegetables is linked to less weight gain, finds ...
Estimated prevalence varies by sport, ranging from 15% to 80% Syndrome affects multiple body systems and functions as well as athletic performance It often goes unrecognised and may unwittingly be exacerbated by ‘sports culture’ Many athletes may be at risk of a syndrome of health and performance harms caused by ...
No evidence of disease activity in two thirds of those treated over 10 years Should be considered standard care for highly active disease, say researchers Stem cells harvested from a person’s own bone marrow or blood, can safely slow progression of the most common form of the autoimmune disease, multiple ...
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