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Yoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia

Yoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia

2025-07-16T09:45:13+00:0016 July 2025|BMJ Evidence Based Medicine, Press release|Physical health, Sport & Exercise|

Being consistently physically active in adulthood linked to 30–40% lower risk of death

Being consistently physically active in adulthood linked to 30–40% lower risk of death

2025-07-11T08:56:32+00:0011 July 2025|British Journal of Sports Medicine, Press release|Physical health, Sport & Exercise|

Junk food ‘avoids advertising regulation’ with top level UK sports sponsorship

Junk food ‘avoids advertising regulation’ with top level UK sports sponsorship

2025-07-10T09:12:40+00:0010 July 2025|Press release, The BMJ|Public health, Sport & Exercise|

Doctors urge FIFA to end deal with Coca-Cola ahead of Club World Cup

Doctors urge FIFA to end deal with Coca-Cola ahead of Club World Cup

2025-06-13T08:59:56+00:0013 June 2025|Press release, The BMJ|Sport & Exercise|

Physical activity + organised sports participation may ward off childhood mental ill health

Physical activity + organised sports participation may ward off childhood mental ill health

2025-05-14T09:32:56+00:0014 May 2025|British Journal of Sports Medicine, Press release|Sport & Exercise|

Prescribing parkrun is a retrograde step, argues doctor

Prescribing parkrun is a retrograde step, argues doctor

2025-04-09T15:40:27+00:009 April 2025|Press release, The BMJ|Sport & Exercise|

Muscular strength and good physical fitness linked to lower risk of death in people with cancer

Muscular strength and good physical fitness linked to lower risk of death in people with cancer

2025-01-22T11:49:14+00:0022 January 2025|British Journal of Sports Medicine, Press release|Sport & Exercise|

Regular physical activity before cancer diagnosis may lower progression and death risks

Regular physical activity before cancer diagnosis may lower progression and death risks

2025-01-08T15:37:51+00:008 January 2025|British Journal of Sports Medicine, Press release|Sport & Exercise|

Cardiorespiratory fitness linked to preservation of cognitive abilities in older age

Cardiorespiratory fitness linked to preservation of cognitive abilities in older age

2024-12-11T11:06:34+00:0011 December 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

Small amounts of incidental vigorous physical exertion may almost halve major cardiovascular events risk in women

Small amounts of incidental vigorous physical exertion may almost halve major cardiovascular events risk in women

2025-01-22T11:45:14+00:004 December 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

High cardiorespiratory fitness linked to lower risk of dementia

High cardiorespiratory fitness linked to lower risk of dementia

2024-11-20T15:12:13+00:0020 November 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

US over 40s could live extra 5 years if they were all as active as top 25% of population

US over 40s could live extra 5 years if they were all as active as top 25% of population

2024-11-15T14:21:29+00:0015 November 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

Physical activity of any intensity linked to lower risk of death after dementia diagnosis

Physical activity of any intensity linked to lower risk of death after dementia diagnosis

2024-10-30T11:01:48+00:0030 October 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

‘Weekend warrior’ exercise pattern may equal more frequent sessions for lowering cognitive decline risk

‘Weekend warrior’ exercise pattern may equal more frequent sessions for lowering cognitive decline risk

2024-10-30T10:59:33+00:0030 October 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

“Extraordinary levels” of ice use at summer Olympics not always evidence based and bad for the planet

“Extraordinary levels” of ice use at summer Olympics not always evidence based and bad for the planet

2024-07-26T09:17:18+00:0026 July 2024|British Journal of Sports Medicine, Press release|Sport & Exercise|

Heavy resistance training around retirement preserves vital leg strength years later

Heavy resistance training around retirement preserves vital leg strength years later

2024-06-19T09:44:25+00:0019 June 2024|BMJ Open Sport and Exercise Medicine, Press release|Physical health, Sport & Exercise|