Doubt cast on effectiveness of widely used ‘KT-tape’ for joint/muscle pain + mobility
May confer immediate to short term benefits, but current evidence “very uncertain" This, plus potential skin irritation, may limit its use in clinical practice, conclude researchers Kinesio taping, or ‘KT tape’ as it’s usually known—widely used to ease joint/muscle pain and boost range of movement—may not be all that effective, ...

