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Heavy resistance training around retirement preserves vital leg strength years later

Depletion of this is strong predictor of death in older people, say researchers Twelve months of heavy resistance training—exercise that makes muscles work against a force—around retirement preserves vital leg strength years later, show the follow up results of a clinical trial, published online in the open access journal BMJ Open ...

2024-06-19T09:44:25+01:0019 June 2024|BMJ Open Sport and Exercise Medicine, Press release|

30-year US study links ultra-processed food to higher risk of early death

Not all ultra-processed foods should be universally restricted, but findings support limiting certain types for long term health Higher consumption of most ultra-processed foods is linked to a slightly higher risk of death, with ready-to-eat meat, poultry, and seafood based products, sugary drinks, dairy based desserts, and highly processed breakfast foods ...

2024-06-04T10:27:24+01:009 May 2024|Press release, The BMJ|

Fentanyl inhalation may cause potentially irreversible brain damage, warn doctors

Toxic leukoencephalopathy seen with heroin inhalation, but this is first reported fentanyl case Inhaling the synthetic opioid fentanyl may cause potentially irreversible brain damage (toxic leukoencephalopathy), warn doctors in the journal BMJ Case Reports, after treating a middle aged man found unresponsive in his hotel room after snorting the drug. Leukoencephalopathy ...

2024-06-04T10:23:48+01:0030 April 2024|BMJ Case Reports, Press release|

Healthy lifestyle may offset effects of life-shortening genes by 60%+

Unhealthy lifestyle linked to 78% heightened risk of death, regardless of ‘good/bad’ genes A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ Evidence Based Medicine. While genes and ...

2024-06-04T10:23:48+01:0030 April 2024|BMJ Evidence Based Medicine, Press release|
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