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Even low levels of leisure time physical activity help to lower stroke risk
2024-06-04T10:23:52+00:006 March 2024|British Journal of Sports Medicine, Press release|Physical health|
Taking 10000 daily steps may counteract the risk of cardiovascular disease in sedentary people
2024-06-04T10:23:52+00:006 March 2024|British Journal of Sports Medicine, Press release|Physical health|
High weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesity
2024-06-04T10:23:54+00:008 February 2024|British Journal of Sports Medicine, Press release|Physical health|
Faster walking speed of 4 km+/hour linked to significantly lower type 2 diabetes risk
2024-06-04T10:23:58+00:0029 November 2023|British Journal of Sports Medicine, Press release|Physical health|
Daily 20-25 mins of physical activity may offset death risk from prolonged sitting
2024-06-04T10:24:01+00:0025 October 2023|British Journal of Sports Medicine, Press release|Physical health|
Prolonged mismatch between calories eaten and burned may be putting many athletes at risk of REDs
2024-06-04T10:24:03+00:0027 September 2023|British Journal of Sports Medicine, Press release|Physical health|
Static isometric exercise, such as wall sits, best for lowering blood pressure
2024-06-04T10:24:07+00:0026 July 2023|British Journal of Sports Medicine, Press release|Physical health|