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Walking, jogging, yoga, and strength training ease depression

Even low intensity activities are beneficial, but the more vigorous the activity, the greater the benefits Walking or jogging, yoga, and strength training seem to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published by The ...

2024-06-04T10:24:17+01:0015 February 2024|Press release, The BMJ|

No benefit of physiotherapy over general advice after dislocated shoulder

Findings should help inform discussions about the best approach to rehabilitation Routinely referring patients to a tailored programme of physiotherapy after a dislocated shoulder is no better than a single session of advice, supporting materials and the option to self-refer to physiotherapy, finds a clinical trial published by The BMJ today. The ...

2024-06-04T10:23:56+01:0026 January 2024|Press release, The BMJ|
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