Consistent evidence links ultra-processed food to over 30 damaging health outcomes

Findings underscore need for urgent research to understand how ultra-processed foods affect health and measures to target and reduce exposure Consistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outcomes including cancer, major heart and lung conditions, mental health disorders, ...

2024-06-04T10:23:53+01:0029 February 2024|Press release, The BMJ|

Children born in October least likely to get flu

Results suggest October is the best time for young children to have annual flu shot Children born in October are both more likely to be vaccinated against influenza and least likely to be diagnosed with influenza compared with children born in other months, finds a US study published by The BMJ today. ...

2024-06-04T10:25:37+01:0022 February 2024|Press release, The BMJ|

Walking, jogging, yoga, and strength training ease depression

Even low intensity activities are beneficial, but the more vigorous the activity, the greater the benefits Walking or jogging, yoga, and strength training seem to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published by The ...

2024-06-04T10:24:17+01:0015 February 2024|Press release, The BMJ|
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